Virtual Playdates with Your Grandchildren
Missing your grandchildren during social distancing to avoid the spread of COVID-19? Virtual playdates can help dispel the isolation, deliver face-to-face time with your grandchildren, and provide a much-needed respite for parents who are juggling full-time childcare, home schooling, and careers all at the same time.
Read MoreGet Outdoors This Summer for Your Health
Summer in New England is the perfect season to get outdoors, whether for a backyard BBQ, a day at the beach or an evening of stargazing. There are many benefits to safely spending time outdoors including getting fresh air, boosting Vitamin D, relieving stress and getting exercise. In these stressful times, being in nature can calm your nervous system and exposure to sunlight helps boost the serotonin levels in your brain which raises your energy and keeps your mood calm, positive, and focused.
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